📘 COURSE SUMMARY

👉 Tamil:

Indha “Break Mobile Addiction – Phase 1” program, Grade 6–7 students-ku mobile usage-ai control panna basic awareness mattrum simple habits build panna design pannapattadhu. Easy activities, small challenges, mattrum daily practice moolama, students phone mela irukkura dependency-ai kuraiyalaam.

👉 English:

“Break Mobile Addiction – Phase 1” is designed for Grade 6–7 students to build basic awareness and simple habits to control mobile usage. Through easy activities, small challenges, and daily practice, students can reduce their dependency on phones.

📖 COURSE INTRODUCTION

👉 Tamil:

Innaiku students romba neram mobile-la time spend panraanga — games, videos, mattrum social apps nala. Idhu konjam nerathula fun kuduthaalum, adhigama aanaal focus, studies, mattrum health-ai affect pannum.

Indha course, students-ku mobile usage-ai purinjika, konjam konjam control panna, mattrum better habits develop panna help pannum. Idhu romba simple ah design pannapattadhu — easy ah follow panna mudiyum, stress illaama change varum.

👉 English:

Today, many students spend a lot of time on mobile phones — games, videos, and apps. While it may be fun for a short time, excessive use can affect focus, studies, and health.

This course helps students understand their mobile usage, gradually control it, and build better habits. It is designed in a simple and easy way so that students can follow it without stress and see positive changes.

🎯 COURSE OUTCOME

👉 Tamil:

Indha course mudinthapiragu, students:

• 
  Mobile usage-ai konjam control panna aarambippaanga
  


• 
  Study time-la focus improve pannuvaanga
  


• 
  Better daily habits develop pannuvaanga
  


• 
  Screen time-ai kuraiya try pannuvaanga
  

👉 English:

By the end of this course, students will:

• 
  Start controlling their mobile usage
  


• 
  Improve focus during study time
  


• 
  Develop better daily habits
  


• 
  Reduce their screen time gradually