Break Mobile Addiction(School Grade 6-7)(PHASE 1)
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About This Course
👉 Tamil:
Innaiku students romba neram mobile-la time spend panraanga — games, videos, mattrum social apps nala. Idhu konjam nerathula fun kuduthaalum, adhigama aanaal focus, studies, mattrum health-ai affect pannum.
Indha course, students-ku mobile usage-ai purinjika, konjam konjam control panna, mattrum better habits develop panna help pannum. Idhu romba simple ah design pannapattadhu — easy ah follow panna mudiyum, stress illaama change varum.
👉 English:
Today, many students spend a lot of time on mobile phones — games, videos, and apps. While it may be fun for a short time, excessive use can affect focus, studies, and health.
This course helps students understand their mobile usage, gradually control it, and build better habits. It is designed in a simple and easy way so that students can follow it without stress and see positive changes.
Karpom
Curriculum Overview
This course includes 2 modules, 8 lessons, and 1:15 hours of materials.
Break Mobile Addiction – Phase 1” is designed for Grade 6–7 students to build basic awareness and simple habits to control mobile usage. Through easy activities, small challenges, and daily practice, students can reduce their dependency on phones.
“ARE YOU IN CONTROL?” (REALISATION DAY)
“CONTROL START” (TAKE YOUR POWER BACK)
“DELAY POWER” (CONTROL YOUR URGE)
“OUT OF SIGHT CONTROL” (CONTROL YOUR ENVIRONMENT)
“FIX YOUR TIME” (BUILD DAILY CONTROL)
“PERSONAL RULES SYSTEM” (BE YOUR OWN BOSS)
“I AM IN CONTROL” (FINAL LOCK SYSTEM)
Course Specifications
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